Kiril Mischeff Product Fish

Sardines

A classic cupboard ingredient, canned sardines are now finding favour with a whole new audience thanks to their exceptional nutritional profile.

Sardines are high in protein, selenium, vitamin B12 and omega-3 fatty acids, as well as a host of other essential vitamins and minerals.

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+44(0)1909 534 000

Here at Kiril Mischeff, our canned sardines are supplied in packs of 10 x 120g cans, and are available in a choice of sunflower oil or tomato sauce.

Just give our sales team a call on +44 (0) 1909 534 000 to place your order for canned sardines today. You might also be interested in our pilchards – effectively the same as a sardine, just a slightly larger fish.

FAQs

What are sardines?

Sardines have been a staple in Mediterranean and coastal cuisines for centuries, and these tiny fish pack a nutritional punch.

They are not only readily available and affordable but are also delicious and a fantastic way to incorporate essential vitamins and minerals into your diet.

Sardines are incredibly versatile and can be enjoyed straight from the can on toast with a drizzle of olive oil and lemon juice.

They are also a great addition to a salad for a protein and omega-3 boost.

Some pasta and pizza dishes add sardines for a savoury touch, and they can be added to an omelette for a protein-packed meal.

What are the nutritional benefits of sardines?

One of the most celebrated benefits of sardines is their abundance of omega-3 fatty acids, particularly EPA and DHA.

These essential fats play a crucial role in maintaining heart health. Omega-3s also contribute to lowering blood pressure and improving blood flow.

Sardines are also an excellent source of vitamin D and calcium, both vital for maintaining strong, healthy bones.

Vitamin D promotes calcium absorption, ensuring your body has the necessary building blocks for bones and teeth.

The omega-3s in sardines aren’t just good for your heart; they also contribute to cognitive function and brain health.

Sardines are a treasure trove of other essential nutrients such as vitamin B12, which keeps your nervous system functioning properly and helps your body produce red blood cells.

This little fish is also a good source of selenium, a mineral that helps protect cells from damage.

Why order sardines from Kiril Mischeff?

While sardines are readily available in many outlets, Kiril Mischeff offers premium sardines that stand out from the crowd.

We offer sardines packed in either sunflower oil or tomato sauce and supplied in packs of 10 x 120g cans.

To order your canned sardines, call the Kiril Mischeff sales team on +44 (0) 1909 534 000.

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