Kalonji Seeds

Kalonji seeds, also known as black cumin or Nigella seeds, are tiny seeds from the Nigella sativa plant.

They have a rich history in medicinal and culinary use and are famed for their peppery flavour and health benefits.

Kalonji flowers grow up to 30 centimetres tall and produce fruits with seeds that are widely used as a flavourful spice in various cuisines.

The seeds have a flavour profile with hints of onion and black pepper and are commonly used to flavour curries and other world cuisine dishes.

The strong aroma and flavour of the seeds also help flavour ready meals and bakery products.

Here at Kiril Mischeff, our kalonji seeds are carefully sourced from expert producers across the world, and can be supplied in a range of pack formats to suit your needs.

Just give our sales team a call on +44 (0) 1909 534 000 to place your order.

What are the nutritional benefits of Kalonji seeds?

Kalonji seeds are packed with antioxidants, including compounds like thymoquinone, carvacrol, t-anethole and 4-terpineol which help neutralise harmful free radicals and protect against some chronic conditions.

The seeds have also been shown to effectively lower cholesterol.

When combined with a low-calorie diet, kalonji seeds may aid in weight loss and they are good for heart health and blood sugar levels in people with type 2 diabetes.

Kalonji seeds contain essential nutrients, including amino acids, fibre, iron, calcium, sodium, potassium and beneficial fatty acids, such as oleic and linolenic acids, which contribute to healthy skin and hair.