Teff
Predominantly grown in Ethiopia, teff is a small, fine grain that can either be cooked whole or ground into flour for gluten-free baking.
High in protein, calcium and iron, teff is a nutritionally rich grain with an excellent profile of amino acids – making it an ideal alternative to quinoa or amaranth in the manufacture of healthy ready meals, salads and wholesome snacks.
As a flour, it can be used to create wheat-free breads, biscuits and pastry.
At Kiril Mischeff, we can supply teff in a range of pack types to suit your requirements, from small sachets to bulk bags.
Stored at ambient temperature, the product has a 12 month shelf life.
Just place your order with our sales team today on +44 (0) 1909 534 000.
Related Products
FAQs
What is teff?
Teff (pronounced TEF) is a tiny, ancient grain native to Ethiopia, where it has been a dietary staple for thousands of years. However, in recent times, teff has gained popularity worldwide due to its impressive nutritional profile.
Teff is gluten-free, making it a safe and nutritious option for people with coeliac disease or gluten sensitivity.
The flour can be used in various baking applications to create gluten-free breads, pancakes, cookies and muffins.
The whole grain can be cooked and enjoyed like rice or quinoa as a side dish, or added to soups and stews for extra texture and nutrients.
What are the nutritional benefits of teff?
Teff is a complete protein source, containing all nine essential amino acids that your body doesn’t produce on its own. This makes it a valuable addition to vegetarian and vegan diets.
It’s also high in fibre, which promotes gut health, keeps you feeling fuller for longer, and aids digestion which may help regulate blood sugar levels.
Teff is a good source of calcium – essential for maintaining strong bones and teeth.
Plus, it’s a good source of iron and contains resistant starch, a type of fibre that feeds the beneficial bacteria in your gut and may improve gut health and blood sugar control.
Teff’s slow-release carbohydrates provide sustained energy throughout the day, keeping you feeling fuller for longer and preventing energy crashes.
Why order teff from Kiril Mischeff?
Kiril Mischeff is a leading supplier of high-quality teff, sourced directly from Ethiopia.
Our excellent product is produced by the country’s finest growers, ensuring you receive a product that is fresh, nutritious and of the highest quality.
We can supply teff in a range of pack types to suit your requirements, from small sachets to bulk bags.
By choosing Kiril Mischeff, you can be confident that you’re getting the best possible teff, while supporting responsible and sustainable sourcing practices.
Stored at ambient temperature, teff has a 12-month shelf life.
For quality supplies of teff, call our sales team today on +44 (0) 1909 534000.